In March, I noticed a dry spot in my throat. By May, I had a diagnosis — aggressive HPV-related tonsil cancer. By May 14th, it was a marble-sized tumor. By June 18th, I was in surgery. A 4.5-hour radical neck dissection. The tumor had grown to 4 centimeters. They removed 39 lymph nodes. HPV-related throat cancer is now the most common HPV-related cancer in the U.S. It primarily affects men in their 50s and 60s, usually non-smokers.* I Had to Push The math was simple. This typ

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In my years as a Life and Executive Coach working with clients who are focusing on their professional advancements, I've witnessed the...

Introduction: In Michael V. Pantalon's groundbreaking book, "Instant Influence," readers are introduced to a powerful framework and...

Did you know that if you work a typical 8-hour day and have a 16-hour waking day, you spend 50% of your waking hours at work during the...

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